About Anne Benson-Wlekinski (MA, LCPC, CADC)
My therapeutic style is rooted in mutual respect, compassion, understanding and humor. We address thoughts, emotions, and patterns to promote meaningful growth in a judgment free, supportive space.
I incorporate techniques from Act and Commitment Therapy, Solution-Focused, DBT, Personal-Centered and Mindful Cognitive Behavioral Therapy. My speciality is in anxiety, depression, PTSD, mood disorders, life transitions, grief and couples counseling. I am experienced in integrating psychotherapy with addiction treatment and have experience working in treatment centers.
I am a mother, sister, and aunt which helps me provide empathy and understanding to these unique roles.
I hope to help clients foster independence, learn new things so they can live up to their highest potential and feel empowered.
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